Goodbye Food Pyramid, Hello Dinner Plate

 Food Pyramid
May 27, 2011
The Obama administration is about to ditch the food pyramid, that symbol of healthy eating for the last two decades. In its place officials are dishing up a simple, plate-shaped symbol, sliced into wedges for the basic food groups and half-filled with fruits and vegetables.

The circular plate, which will be unveiled Thursday (June 2), is meant to give consumers a fast, easily grasped reminder of the basics of a healthy diet.

The new food plate consists of four colored sections, for fruits, vegetables, grains and protein, according to several people who have been briefed on the change. Beside the plate is a smaller circle for dairy, suggesting a glass of low-fat milk or perhaps a yogurt cup.

Dr. David Kessler, a former commissioner of the Food and Drug Administration, who said he had heard descriptions of the new plate, suggested that if the symbol succeeded in getting people to eat significantly more fruits and vegetables, that alone would be an achievement.

“The reality is that very few of us eat like what has been suggested” in government guidelines for healthy eating, Dr. Kessler said. “There’s a world of difference between what’s being served and what’s on that plate.”

He called the plate a major improvement over the pyramid. “It conveys the message simply in a way that we all can understand,” he said.

The plate symbol is meant to help educate consumers about the government’s latest dietary guidelines, which were released in January.
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