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Health Canada is introducing a regulatory proposal to prohibit the use of partially hydrogenated oils (PHOs)—the main source of industrially produced trans fats—in food to help protect the health of all Canadians.

Canola oil is widely regarded as heart-healthy and versatile by health professionals and chefs, but some consumers may not understand why – or know what canola is in the first place.

A single meal high in saturated fat is detrimental to the health of the arteries, while no damage occurs after consuming a Mediterranean meal rich in good fats such as mono-and polyunsaturated fatty acids, according to researchers at the University of ...