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WHO calls on countries to reduce sugars intake among adults and children
三月 05, 2015

WHO calls on countries to reduce sugars intake among adults and children

A new WHO guideline recommends adults and children reduce their daily intake of free sugars to less than 10% of their total energy intake. A further reduction to below 5% or roughly 25 grams (6 teaspoons) per day would provide additional health benefits.

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